Ingredients – 1 medium size broccoli/cauliflower
Ingredients for stuffing – 1 Cup great paneer ½-cup great chesses 2 tsp. kismis 1tsp. Ginger paste 1tsp. chop green coriander 1tsp. chop mint leaves 1tsp chop green chilli 1tbs.multi purpose flour 1tsp. mix spice powder salt to taste
Ingredients for marinate – 1cup curd( masca) 1tsp. red chilli powder ½ tsp. turmeric powder 1tsp. mix spice powder 1 tsp. ginger-garlic paste 1tsp. oil salt to taste
Ingredients for gravy –
(a) 2 medium onions grated
(b) 2tsp. ginger–garlic paste
©1cup tomato puree
(d)2tsp. chilli powder
(e) 1tsp. turmeric powder
(f) 2tsp. coriander –cumin powder
(g) 1tsp. mix spice powder
(h) Paste of 1tsp. khaskhas 8-10 kaju 1tbs. coconut powder
(i) 1 pinch kessar & ½-cup milk
(j) 2 bay leaf ½ tsp. kalonji ½ tsp. shahi zeera 1tsp. cumin
(k) 1tsp. kasoori mathi
(l) 1tbs. oil
(m) Salt to taste
METHOD FOR STUFFING:-
In salt water, deep either broccoli or cauliflower up to 10 minutes .After 10 minutes, Broccoli / cauliflower wash with clean water. After cleaning, follow the steps as mentioned below.
- Mix all the stuffing ingredients and stuff into broccoli / cauliflower.
- Mix all the marinate ingredients into broccoli/cauliflower for marinate up to 10 min. After marinating, bake into oven or tandoor.
- If oven or tandoor is not available, steam into cooker.
- After steaming, broccoli or cauliflower to be cello fry in non-stick pan with spread oil.
METHOD FOR GRAVY:
In pan one tablespoon oil and heat up and add bay leaves, shahi zerra, kalonji & cumin. After crackling of cumin put grated onion into the pan. After light golden onion, put ginger garlic paste in the pan and cook. After 3 to 4 minutes, add tomato puree, chilli powder, coriander powder, turmeric powder and cooked until it leaves oil. Add kaju and khaskhas paste into gravy. Cook for another 3-4 minutes and add milky kessar , salt, mix spice powder, marinated massala, stuffing massala , into gravy and cooked it for 4-5 minutes. After confirmation of the consistency of the gravy, put gas off.
In a serving plate, put a slice of a broccoli and put a gravy on a broccoli. For garnishing , sprinkle kassori methi ,chop coriander , grated chesses and serve into a Tandoori roti , Nan ,paratha or kulcha . Now it is ready for delicious Tandoori stuff broccoli /cauliflower in gravy.
NOTE:- if we don’t want serve with gravy than slice a broccoli /cauliflower , sprinkle chat massala add a lemon juice and serve to onion tomato salad and almond dip or any dip to serve.
Tandoori Stuffed Broccoli / Cauliflower in Gravy contributed by Raziya Banu M. Lohani