Introduction: The high zinc contest of fresh strawberries means someone is in for a treat, in more ways than one!
1/4 medium pineapple
1 large handful fresh strawberries
100g low-fat live yogurt
4 ice cubes
Method: Juice the pineapple and pour into the blender. Add the strawberries, yogurt and ice. Blend the lot until smooth.
Juices Content following vitamins: Vitamins C and E, ellagic acid, folic acid, beta-carotene, postassium, iron, zinc, pro-biotics, calcium, amino acids, natural sugars and anti-oxidants.