Sattu (Roasted Gram) Ka Parantha Recipe

Sattu (Roasted Gram) Ka Parantha, .sattu is a flour of roasted gram and it is available in all over India, know how to make testy Sattu (Roasted Gram) Ka Parantha and Serve hot with curd or brinjals mix.

Serve – 6


250  Gms roasted gram

100 Gms refined oil

500 Gms wheat flour

2 tsp salts

2 tsp pepper seeds

2 tsp lemon juice

1 inch piece ginger (finely chopped)

2 green chili (finely chopped)

10 garlic cloves (finely chopped)

½ tsp black cumin (kala jeera)

½ tsp carom seeds (ajwain)

2 tbsp mustard oil


Put roasted gram, salt, pepper, ginger, chili, garlic, black cumin and carom seeds in a blender, blend it to get a fine mixture. Take it in a bowl adds mustard oil mix well, add water slowly and mix it to get dough. Divide it in 10-12 parts, set aside.

Mix wheat flour, ½ tsp salt, and 1 tbsp refined oil and water well until it forms to soft dough. Knead the dough to make it soft. Divide the dough in 10-12 equal parts approximately; roll each part of the dough into balls with the help of palms.

. Roll a ball to get a circle of 3-4 inch diameter. Put a part of roasted gram mixture in the center. Cover this mixture tightly by the dough. Form the shape of ball again. Roll it again to form circle of diameter of 5-6 inches. Put it on frying pan on medium flame. Cook using veg. oil so that two sides becomes light brown. Paratha is ready.

Serve hot with curd or brinjals mix.


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