Pineapple, raspberries and strawberries Juice Recipe

Pineapple, raspberries and strawberries Juice Recipe

image via flickr-image credit belongs to Stuart Webster

Introduction: All the other recipes in this section have included yogurt, so for all you vegans out there, here’s love tonic that meets your needs without an animal product in sight.

Ingredients:

1/2 fresh medium pineapple

1 handful raspberries

1 handful strawberries

4 ice cubes

Method: Juice and pineapple and pour into the blender. Add the raspberries, strawberries and ice. Blend until creamy and smooth.

Juices Content following vitamins: Vitamins C and E, calcium, iron, sodium, zinc, potassium, phosphorus, beta-carotene, ellagic acid, fibre, natural sugars, amino acids, sulphur, niacin and folic acid.

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