Introduction: This combination works perfectly together, with the creaminess of the banana and the sweetness of the honey subtly balancing the tanginess of the fresh OJ.
2 Juicy oranges
1/2 ripe banana
1 teaspoon Manuka active honey (or whichever variety you have)
1 small handful ice
Method: Peel the oranges, leaving as much of the white pith as possible (as this is where most of the vitamins and nutrients are to be found). Simple juice the orange and pour into the blender with the banana, honey and ice. Blend – pour -enjoy!