Oats Masala Recipe

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Prep time: 10 min

Cook time: 25 min

Yield: 3

Main Ingredients: oats vegetables

Ingredients

  • Oats – 1 cup, dry roasted for 3 mts
  • Semolina – 1/2 cup, dry roasted for 5 mts
  • Curry leaves – 1 sprig
  • Onion – 1, sliced
  • Green Chilies – 2, slit
  • Carrot – 1, peeled and chopped into small cubes
  • Potato – 1, peeled and chopped into small cubes
  • Capsicum – 1, chopped into small pieces
  • Tomato – 1, finely chopped
  • Ginger garlic paste – 1 tsp
  • Cinnamon stick – 1"
  • Green Cardamom – 1
  • Garam Masala powder – 1/4 tsp
  • Fresh coriander leaves – 2 tbsps, finely chopped
  • Oil – 1 tbsp
  • Ghee – 1 1/2 tbsps
  • Lemon juice – 1 tbsp

Method

  1. Heat a tbsp of ghee and oil in a heavy bottomed vessel. Add the cinnamon stick, cardamom and clove. Allow them to sizzle and add the curry leaves, green chilies and sliced onions. Saute for 4 minutes.
  2. Add ginger garlic paste and saute for another 4 mts. Add chopped carrots, potatoes and capsicum and saute on medium flame for 5 mts. Reduce flame, place lid and cook for 7 minutes.
  3. Add salt and garam masala and mix. Add 3 cups of water and bring to a boil. Reduce flame and slowly add the roasted semolina while constantly mixing. Keep mixing on low to medium flame for 3 minutes.
  4. Add the oats at this stage and half a tbsp of ghee and mix. Cook on low flame for 3 minutes. Turn off heat. Add lemon juice and mix.
  5. Remove onto a serving bowl and garnish with fresh coriander leaves.

Tips

  • Vegans can omit ghee.
  • Sprouts can also be added along with mixed vegetables.

Recipe Contributed by sirisha siri

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