Mutter (green peas) Paratha Recipe

Here you will find how to make Mutter (green peas) Paratha Recipe by Indian Food. Share your thought with us

Serve – 6


350 Gms green peas

100 Gms refined oil

500 Gms wheat flour

2 tsp salts

2 tsp coriander seeds powder (dhania)

¼ tsp turmeric powder

1 inch piece ginger (finely chopped)

2 green chili (finely chopped)

10 garlic cloves (finely chopped)

½ tsp cumin seeds

2 tbsp mustard oil


Heat mustard oil in a frying pan, add cumin seeds after few seconds add ginger, chili ,garlic, turmeric and dhania, fry it for one minute add  green peas and salt, stir it well, lower the flame, cook it for 5 minutes. Off the flame. Cool it. Now crush roasted green peas by hand to take the form of dough. Divide it in 10-12 parts. Set aside.

Mix wheat flour, ½ tsp salt, and 1 tbsp refined oil and water well until it forms to soft dough. Knead the dough to make it soft and softer. Divide the dough in 10-12 equal parts approximately; roll each part of the dough into balls with the help of palms.

. Roll a ball to get a circle of 3-4 inch diameter. Put a part of crushed green pea’s mixture in the center. Cover this mixture tightly by the dough. Form the shape of ball again. Roll it again to form circle of diameter of 5-6 inches. Put it on frying pan on medium flame. Cook using veg. oil so that two sides becomes light brown. Paratha is ready.

Serve hot with tamarind chutney.


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