1 cup broken wheat (Dalia)
½ cup shelled green peas
2 small carrots, diced
2 tbsp ghee
½ tsp cumin seeds
5 garlic cloves, chopped
1 small onion, chopped
1green chilli, chopped
½ tsp ginger, chopped
¼ tsp turmeric powder
1 medium tomato, seeded and chopped
Salt to taste
2 tablespoons chopped fresh coriander leaves
2 tbsp butter (or 1tbsp ghee)
Heat 1tbsp ghee in a pan on low flame, add Dalia, stir till it becomes golden brown, remove it.
Heat the remaining ghee in a pressure cooker and add the cumin seeds, as they begin to change colour, add the garlic, chilli, ginger, onion and sauté till pink; add the green peas, carrots and tomato and saute for one minute.
Add the Dalia and three cups of water; add salt to taste.
Bring the mixture to a boil, give it full pressure. Remove heat.
Stir in the butter and coriander leaves and serve at once.