Apple and Blueberries Juice Recipe

 

Apple and Blueberries Juice Recipe

image via flickr-image credit belongs to Kathy Moberly

Introduction: No unnatural ‘Protein’ powders, artificial amino acids or scary steroids are to be found in this protein-packed smoothie. it is bursting with flavour as well as oozing essential amino acids – the body’s building blocks for protein.

Ingredients: 

2 apples (Golden Delicious or Royal Gala for Preference)

1 handful fresh blueberries

1/2 banana (fairtrade if possible)

1 small handful crushed ice

Method: Juice the apples. Put the banana, blueberries and ice along with apple juice in the blender. Blend-pour-enjoy!

 

 

 

Reply

2 × five =