July 7, 2012
500gm Lady Finger / Bhindi
250 gm Onions, sliced
200 gm Tomatoes, chopped
2 tsp Garlic paste
2 tsp Ginger paste
1 tbsp Coriander Powder
1 tsp Cumin Seeds
1 Bay Leaf
1 tsp Cumin Powder
1/4 tsp Turmeric Powder
1 tbsp Kashmiri Chilli Powder (very light in taste)
A pinch of Garam Masala
Salt to taste
Wash lady fingers and pat dry with kitchen cloth. Cut their crown and use in full length size.
In a sauce pan heat oil over medium heat. Add cumin seeds and bay leaf.
When cumin seeds are brown add onions and 1 tsp salt and saute till golden brown.
Add ginger and garlic paste and saute. Add turmeric, coriander powder, cumin powder, kashmiri chilly powder and saute.
Add tomatoes and mix well and put lid on saucepan. Cook for 1 minute.
Take lid off and crush the soften tomatoes and stir well.
Add lady fingers and stir well to coat the onion and tomatoes thoroughly.
Put lid on cook on low flame till lady fingers are done. Do not stir too much, it will break and mash the lady finger.
When done check for salt consistency and then sprinkle garam masala over it.
Creamy Colesaw Recipe Contributed bu Monal Singh